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PERSONAL TRAINING

Paul takes a limited number of clients on for
personal training each year.  Email or call to request
a quote and discuss your needs.

  • + Personal Functional Movement Assessment
  • + Goal setting & practical game plan
  • + Exercise program specific to your needs
  • + Stretching/Mobility techniques designed around your body
  • + Nutritional planning, guidance, supplement tips & recipes
  • + Body Fat testing & progress tracking
  • + Also includes Plan 02 video access.

You deserve personal attention.

REQUEST

512.203.9220